Tag Archives: inspiration

  1. Who is The Good Wolf?

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    August 29, 2017 by Darlene McC

    Long time no blog. Almost a year ago I started working with my friend and fellow coach Leia Desousa  on my …
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  2. The (Fitness) Journey Never Ends – it just changes

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    October 2, 2015 by Darlene McC

    I love my job. I love my team…. But 2 years of management has destroyed my body…2 years of devolving into who we think of as “our clients” (sedentary, bad diet, sore back, looooong stints at the computer, high stress) has taught me just as much as recovery from illness did. And the the old adage “you don’t use it you lose it” has been deeply driven home.

    Fitness isn’t a destination, just like life isn’t. It’s a process, and that’s what’s great about it. As our priorities shift and evolve, our bodies (and, in turn, minds) will as well. I’m at the crossroads where I’ve grown into my job enough that I can shift at least part of my priority back to myself and my wellness.

  3. Dear Boston

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    April 16, 2013 by Darlene McC

    To our big sister city up the coast: New York loves you.  We’ll be running today because no one can …
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  4. Wisdom Wednesday: The Urban Amazon Blessing

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    January 23, 2013 by Darlene McC

    Last Sunday I went for a run with the hubster, which is one of our new habits in 2013.  It’s …
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  5. Real World Amazon: Randi Reed

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    September 28, 2012 by Darlene McC

    This is not your typical weightloss story.  Randi Reed does not talk about no-fat cottage cheese or deprivation; she’s not …
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