Tag Archives: health
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Who is The Good Wolf?
Leave a commentAugust 29, 2017 by Darlene McC
Long time no blog. Almost a year ago I started working with my friend and fellow coach Leia Desousa on my …
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#100TrainingDays
6May 11, 2014 by Darlene McC
2 years and 5 months ago I became a Personal Trainer at one of the premier fitness companies in the …
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EATS: Roasted veggies and revelations
Leave a commentJuly 12, 2013 by annmquintero
Sorry I punked out last week, Amazons. Sometimes you just can’t catch your own tail, know what I mean? Sadly, …
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You Are What You (Eating Animals)
Leave a commentApril 7, 2013 by Darlene McC
Amazons, I’ve been staring down the barrel of this post since I woke up this morning. I laid in …
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UA5k – Week 7
Leave a commentMarch 17, 2013 by Darlene McC
*GASP* I just realized I never clicked “Publish” on week 6 last weekend! Whatever shall we do? Hopefully no one …
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Wisdom Wednesday: On Your Health
Leave a commentMarch 13, 2013 by Darlene McC
Stole this from an Idealist facebook post. I think it speaks for itself:
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Condensed Milk
Leave a commentMarch 5, 2013 by Darlene McC
A client story for you today about frustration, indulgence, and ultimately acceptance. My dear client, lets call her “Stephanie”, has …
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Week In Review – Kai Hibbard, Parents are Bullies, and Franken-foods
Leave a commentFebruary 24, 2013 by Darlene McC
Happy Sunday Amazons! Hopefully you had a productive week, a restful Saturday, and have some solid physical fun planned today, …
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UA5k Team – Week 3!
Leave a commentFebruary 17, 2013 by Darlene McC
Sorry this is posting so late this weekend, Amazons. A few of us went out last night and had a …
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What Amazons Want: Get Organized
Leave a commentFebruary 12, 2013 by Darlene McC
2013 is 5 weeks in and we’re rolling along, tackling the biggest and most frequently set goals habit by habit. …
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Urban Amazon 