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Tag Archives: 5k

UA5k Week – Week 5
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March 3, 2013 by Darlene McC

Happy Sunday, Amazons! My apologies for the late post; I was travelling to SUNNY LOS ANGELES this weekend. I had …
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Category: Health and Wellness | Tags: 5k, Couch to 5k, racing, running, training, ua5k
UA5k Team – Week 3!
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February 17, 2013 by Darlene McC

Sorry this is posting so late this weekend, Amazons. A few of us went out last night and had a …
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Category: Goals, Health and Wellness, Know Your Workout | Tags: 5k, bucket list, Couch to 5k, couch to 5k program, fitness, goals, health, healthy-living, running, sports, ua5k, Urban Amazon Faster 5k, workout
Know Your Workout: Training for Your First (or fastest) 5k
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August 12, 2012 by Darlene McC

One of the best ways to light a fire for yourself, exercise wise, is to sign up for a race. …
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Category: Goals, Health and Wellness, Know Your Workout | Tags: 30 minute workout, 5k, Amazon Evolution Challenge, bucket list, challenge, exercise, fast, faster, fitness, Goal Planning, goal setting, goals, health, healthy-living, new goals, run, running, training, wellness
Feeling Hip
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April 15, 2012 by Darlene McC

Just got back from my first training run since I hurt my hip. Oh, did I mention I hurt my …
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Category: Uncategorized | Tags: 5k, injury, penny harvest, personal trainer, race, run, run for change
Something New #22 – 5K Training Session
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March 20, 2011 by Darlene McC

As mentioned in Something New #19, running is a bit evil. I don’t find it fun or relaxing or meditative; …
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Category: Uncategorized | Tags: 5k, Couch to 5k, running, Something New

Urban Amazon

Tag Archives: 5k

UA5k Week – Week 5

UA5k Team – Week 3!

Know Your Workout: Training for Your First (or fastest) 5k

Feeling Hip

Something New #22 – 5K Training Session

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