Urban Amazon

Announcing UA 5k Team! Week 1!

February 2, 2013 by Darlene McC

Amazons, it’s cold out.  Obviously colder for some than others, but lets not split frozen hairs.  So you’ll think I’m …
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Category: Adventuring, Goals, Health and Wellness | Tags: 5k race, Amazon Evolution Challenge, bucket list, christopher mcdougall, Couch to 5k, exercise, fitness, fitness goals, Goal Planning, goal setting, goals, health, healthy-living, outdoors, running, training, ua5k, wellness, workout